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Rebirthing Breathwork is a self-awareness tool that is based on a soft and natural breathing technique as well as creative thinking.

 

Practising Rebirthing connects you to your physical, emotional, and energetic bodies. The benefits show in numerous ways: You understand your mind, emotions, and subconscious patterns. Ultimately, you gain fundamental clarity about who you are and how you are living and creating your life. 

 

Rebirthing helps you

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• ​to raise your energy levels.

• to increase mental, emotional and physical well-being.

• to unblock your breathing mechanism.

• to identify your natural resources.

• boost your self-confidence.

• to understand your subconscious mind.

• transform your fears.

• change your limiting beliefs.

• find peace of mind within.

• to detox your body on an emotional, mental, physical as well as spiritual level.