top of page
GOPR0068_edited.jpg

What is Rebirthing Breathwork?

Rebirthing Breathwork is a self-awareness tool that is based on a soft and natural breathing technique as well as creative thinking.

 

Practising Rebirthing connects you to your physical, emotional, and energetic bodies. The benefits show in numerous ways: You understand your mind, emotions, and subconscious patterns. Ultimately, you gain fundamental clarity about who you are and how you are living and creating your life. 

 

Rebirthing helps you

  • ​to raise your energy levels.

  • to increase mental, emotional and physical well-being.

  • to unblock your breathing mechanism.

  • to identify your natural resources.

  • boost your self-confidence.

  • to understand your subconscious mind.

  • transform your fears.

  • change your limiting beliefs.

  • find peace of mind within.

  • to detox your body on an emotional, mental, physical as well as spiritual level. 

bottom of page