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Tailored Breathwork Events

On events, I aim to provide theory on conscious breathing as well as an experience! There is no understanding without experience.
Depending on the audience and topic, I work with breathing exercises and mediation to craft a unique breathwork experience.
In former corporate events, I held breathwork workshops which consisted of theory and science of the breath, followed by some practical breathing exercises and closing with a guided breathing journey, where participants laid down to fully connect with their breath and breathing mechanism.
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